FitScriptFitScript

AI-powered strength programming

Your effort.
A smarter
plan.

Put a plan behind your potential. FitScript connects personalized programming, progress, and recovery to help you train with purpose.

For the athlete. For the coach. For the work ahead.

YOUR TRAINING, IN FOCUSPLAN / TRACK / ADAPT
Training overview
Example data

WEEK 03 / SESSION 02

Build your foundation.

MStrength
TRest
WStrength
TRest
FStrength
01Back squat4 sets · 6 reps
02Romanian deadlift3 sets · 8 reps
03Split squat3 sets · 10 reps
Your goal. Your schedule. One structured plan.

Illustrative product preview. Select a view to explore.

Built around your goals. Refined by your progress.

01 / A clearer way forward

Less guesswork.
More good training.

From the first session to your next training block, connect what you plan, what you do, and what you learn.

PROGRAM WITH PURPOSE

A starting point.
And a way forward.

Your goals, training history, equipment, and schedule shape a structured program. Know what to work on today and how it connects to the weeks ahead.

01Your goals
02Your schedule
03Your progression
Discover AI programming

SEE THE WORK ADD UP

Progress with perspective.

Bring sets, reps, and load into view. Understand patterns across your training, beyond the result of a single session.

MAKE SPACE TO ADAPT

Listen. Adjust. Keep going.

Connect performance with recovery signals and reported effort, so the next session can reflect how you are doing.

02 / From intention to action

One connected
training cycle.

See how it works
  1. 01

    Set Athlete Goals

    Input training history, current maxes, available equipment, and target goals. FitScript handles the rest.

  2. 02

    Generate the Program

    AI builds a periodized plan with exercise selection, volume targets, and intensity progression mapped across weeks.

  3. 03

    Train and Log

    Athletes follow sessions on mobile, log sets in real time, and rate effort. Every data point feeds the model.

  4. 04

    Adapt and Progress

    FitScript adjusts upcoming sessions based on performance trends, recovery signals, and long-term periodization targets.

03 / Find your fit

However you train.
Whoever you coach.

Individual goals. Shared ambition. Tools that fit the way you show up.

For athletes

Know your next move.

Bring structure to your sessions with a plan shaped around your goals, experience, and available time.

Your training, with direction.
For coaches

Make room for coaching.

Keep programming, athlete progress, and check-ins connected so you can focus on the people behind the plan.

Your expertise, supported.
For facilities

Bring it all together.

Give your coaches and athletes a shared home for structured programming, clear progress, and training oversight.

Your coaching, connected.

Built with purpose in DeLand, Florida.

The story behind FitScript

04 / A plan for your next step

Start with your goals.
Find your fit.

Explore monthly plans for your own training, your coaching roster, or your facility.

Compare every feature

Athlete

For individual athletes who want smarter programming

$14/ month

Monthly billing · USD

  • AI-generated training programs
  • Progressive overload tracking
  • Session logging with RPE
  • Exercise video library
Explore Athlete

Coach

For your roster

For coaches managing athletes with AI-powered programming

$49/ month

Monthly billing · USD

  • Everything in Athlete
  • Up to 30 athletes
  • Coach dashboard with roster view
  • Bulk program generation
Explore Coach

Gym

For gyms and facilities with multiple coaches and large rosters

$149/ month

Monthly billing · USD

  • Everything in Coach
  • Unlimited athletes
  • Unlimited coaches
  • Facility-wide analytics
Explore Gym

Access is opening through our waitlist. Join for updates

05 / Good questions

A little clarity.
Before you start.

Get to know the platform and find the right next step.

Let's talk
What does FitScript do?

FitScript brings AI-powered strength programming, progress tracking, recovery adaptation, and coaching tools into one platform. It helps athletes follow structured training and coaches manage the programming behind it.

Can I make the program my own?

Yes. Programs take goals, training experience, schedule, and equipment into account. Coaches can also refine exercises, volume, and intensity to suit the athlete and the training situation.

Can I use FitScript without a coach?

The Athlete plan is designed for individual training. Coaches and facilities can explore the Coach and Gym plans for roster management and additional coaching tools. Compare the plans to see what is included.

How do I get access?

Join the waitlist through our registration page to receive updates about access. You can also contact us to discuss the right setup for your coaching practice or facility.